Movement, Mindfulness & Collective Wellness

We are happy to partner with Sadhana Yoga in Burlington, to offer a complete circle of wellness care in our community!

Yoga, float and massage are an amazing combination to keep your body fluid, pain free and supports injury prevention at any age and at any level of fitness.

Sahana is offering a 15% class discount at their studio for Thera members and guests!

With days getting shorter as winter approaches, now more than ever is the time to keep your body, mind, and spirit in peak performance.

Don’t wait until spring to rush your wellness regime, steady pace wins the race!

Check out their schedule to find the class that is right for you :
Sadhana Yoga Studio
1233 Dillon Rd Burlington